Bulgogi

1-1/2 pounds boneless rib eye steak 1/2 small pear, peeled and coarsely grated 1/4 cup reduced sodium soy sauce 2 tablespoons brown sugar 2 tablespoons toasted sesame oil 3 cloves garlic, minced 1 tablespoon freshly grated ginger 1 tablespoon Gochujang…

Dehydrated Strawberries

Hull the strawberries*. Slice each strawberry into ¼ inch thick slices. Place the strawberry slices onto the food dehydrator racks several inches apart. Cook at 135°F for 7 hours. *Note: If the strawberries aren’t organic, you might want to remove…

Kale Chips

5 cups gently packed curly kale (stripped from stalk, torn into pieces a little larger than bite-size, rinsed and dried well) 1 tablespoon olive oil 1 tablespoon maple syrup 1/4 teaspoon salt 1/8 teaspoon cayenne pepper 3 tablespoons sesame seeds…

Apple Pie by Mrs. Ople

1 recipe pastry for a 9 inch double crust pie ½ cup unsalted butter 3 tablespoons all-purpose flour 3 tablespoons water 1 tablespoon vanilla ½ cup white sugar ½ cup packed brown sugar 1 teaspoon cinnamon dash of nutmeg 8…

Spicy Roasted Cauliflower

1 large head cauliflower, cut into florets 2 tablespoons olive oil 2 tablespoons hoisin sauce 1 teaspoon Sriracha sauce Preheat the oven to 400 degrees F (200 degrees C). Combine cauliflower florets, olive oil, hoisin sauce, Sriracha sauce, salt, and…

Pumpkin Apple Gingerbread

3-1/2 cups flour 1 tablespoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 2-1/2 teaspoons ground ginger 1/2 teaspoon cinnamon 1/4 teaspoon cloves 1/8 teaspoon allspice 1/8 teaspoon nutmeg 1 cup (2 sticks) butter, softened 1 cup granulated sugar…

Pacific Cod

Directions: Thaw the cod overnight in the refrigerator. Sprinkle salt over both sides of the fish and then let it rest for 10 minutes over a wire rack that allows for draining. Rinse and pat dry with paper towels. Using…

Hawaiian Fish Jerky

1/2 cup low sodium soy sauce or Tamari 1/4 cup brown sugar 3 tablespoons pineapple juice 1 tablespoon olive oil 2 cloves garlic, minced 1/2 teaspoon freshly ground black pepper 1 pound white fish fillets*, de-boned and skinned, cut into…

Dehydrated Bananas

1 or 2 bananas 1/2 cup sugar 3/4 cup water In large skillet, stir together the sugar and water. Over medium high heat, bring to a boil. Slice the bananas. Add them to the skillet and cook over for 1…

Soy Maple Acorn Squash Soup

1 large acorn squash (or 2 small, total of 2-1/2 pounds) 1 can (13 1/2-ounces) coconut milk, shaken 2 tablespoons soy sauce (or tamari) 1 tablespoon maple syrup freshly ground pepper optional toppings: toasted pumpkin seeds, roasted pistachios, garlicky breadcrumbs…

Family Recipes