Spicy Sautéed Cucumbers

2 medium-sized cucumbers, peeled and sliced thickly 1 tablespoon soy sauce 1 tablespoon canola oil 1 large garlic clove, minced 1/4 teaspoon chili powder optional: a few cherry or grape tomatoes, whole optional: angel hair spinach pasta, cooked In a…

Dehydrated Peaches

Wash peaches, cut in half and remove the pits. Then cut them into 1/4 inch slices. Lay out on dehydrator trays. Dehydrate at 125 degrees for 8 to 10 hours.

Sautéed Baby Bok Choy

2 tablespoons canola oil 1 garlic clove, peeled and minced 1 ½-inch piece ginger root, peeled and minced (or substitute 1/4 teaspoon ground ginger) 1/8 teaspoon red cayenne pepper, ground 1/2 to 3/4 pound of baby bok choy cleaned, with…

Vegetable Powder

1 (two pound or 32 ounce) bag of frozen, chopped, mixed vegetables (like broccoli, carrots & cauliflower) Spread vegetables out on dehydrator trays. Dehydrate at 140 degrees for 13 hours. Put half of the dried vegetables in a blender and…

Dried Mushrooms

Clean mushrooms with a kitchen towel, brushing off any dirt or grit. Cut mushrooms into ¼” slices or pieces. Arrange mushrooms in a single layer on dehydrator trays, ensuring there is space between pieces to allow airflow. Dehydrate at 125F…

Family Recipes