Ingredients for the Cabbage 1 small head cabbage (2 pounds), any kind, halved, cored and thinly sliced 2 tablespoons olive oil 1/2 teaspoon fine salt Freshly ground black pepper Ingredients for the Grain 1 cup water 1/2 cup quinoa (preferably…
For the potatoes 1/2 teaspoon fine salt, divided 1 pound baby potatoes, scrubbed 2 tablespoons extra-virgin olive oil, divided 1/2 teaspoon freshly ground black pepper, divided For the sauce 1/4 cup raw unsalted cashews, soaked in hot water for 2…
Tartar sauce: ½ cup mayonnaise 2 tablespoons sweet pickle relish or chopped sweet gherkins 1 tablespoon chopped dill 2 teaspoons lemon juice 1 teaspoon finely chopped shallot ¼ teaspoon finely grated lemon zest Salt and freshly ground pepper to taste…
2 medium-sized cucumbers, peeled and sliced thickly 1 tablespoon soy sauce 1 tablespoon canola oil 1 large garlic clove, minced 1/4 teaspoon chili powder optional: a few cherry or grape tomatoes, whole optional: angel hair spinach pasta, cooked In a…
Wash peaches, cut in half and remove the pits. Then cut them into 1/4 inch slices. Lay out on dehydrator trays. Dehydrate at 125 degrees for 8 to 10 hours.
2 tablespoons canola oil 1 garlic clove, peeled and minced 1 ½-inch piece ginger root, peeled and minced (or substitute 1/4 teaspoon ground ginger) 1/8 teaspoon red cayenne pepper, ground 1/2 to 3/4 pound of baby bok choy cleaned, with…
1/3 cup Bob’s Red Mill dried Vegi Soup Mix (“vegi” rather than “veggie”) 2 envelopes Savory Choice Chicken Broth Concentrate plus 2 cups water* 3 shakes of chili powder or a dash of smoked paprika 1/3 cup dry Pappardelle’s southwestern…
1 cucumber 500g plain Greek yogurt (18 ounces) juice of 1 lemon 2–3 tablespoons of chopped fresh mint 1/4 teaspoon dried dill a pinch of salt 1 small clove of garlic, minced (original recipe calls for 2 cloves) 2 tablespoons…
INGREDIENTS FOR THE BLUEBERRY PUREE 3 cups (420 grams) fresh or frozen blueberries, plus a handful of fresh for decorating, if desired 3/4 cup (180 milliliters) water 1/2 cup (100 grams) granulated sugar 1 tablespoon cornstarch 1/8 teaspoon fine salt…
1 (two pound or 32 ounce) bag of frozen, chopped, mixed vegetables (like broccoli, carrots & cauliflower) Spread vegetables out on dehydrator trays. Dehydrate at 140 degrees for 13 hours. Put half of the dried vegetables in a blender and…