Vegetarian Pumpkin Chili
2 tablespoons olive oil 1 cup chopped yellow onion (1/2 of a large onion) 1 green bell pepper, diced 1 red bell pepper, diced 1 small jalapeño, minced (remove seeds and ribs) 3 garlic cloves, minced 1 teaspoon salt 1/2…
Category Slow Cooker or Instant Pot
Black Beans and Rice for One
1/2 cup short grain sweet rice, uncooked 1-1/2 cups water, divided 1 package broth concentrate 2 teaspoons olive oil 1/4 to 1/2 teaspoon Mexican Mole spice 1/2 can black beans, drained Cook the rice: In an oven-safe bowl, add rice,…
Sweet Potatoes With Tahini Butter
2-1⁄2 pounds sweet potatoes of any color (about 4 medium), washed 6 tablespoons butter (3⁄4 stick), melted 1⁄4 cup well-stirred tahini 2 to 3 tablespoons freshly squeezed lime juice, plus lime wedges, for serving 2 tablespoons low sodium soy sauce…
Cauliflower Soup
1 tablespoon olive oil 3 cloves garlic, minced 1 head cauliflower (about 5 cups or 1.6 lbs) cut into 2 inch florets 1/2 cup cashews, raw 3 cups chicken broth (or vegetarian broth) 1 tablespoon lemon juice 1/4 teaspoon ground…
Hard Boiled Eggs 5-5-10
large* eggs (between 1 and 8) 1 cup of water Put the eggs and water into the Instant Pot. Set it to manual with a time of five minutes. When done cooking, let it sit (on natural release) for another…
Quick Single Serve Veggie Soup
1/3 cup Bob’s Red Mill dried Vegi Soup Mix (“vegi” rather than “veggie”) 2 envelopes Savory Choice Chicken Broth Concentrate plus 2 cups water* 1/8 teaspoon smoked paprika 1/8 teaspoon chili powder 1/3 cup dry Pappardelle’s southwestern pasta Add all…
Instant Pot Rice
1 cup rice 2 to 2-1/2 cups water, divided Pot-in-pot method: In an oven-safe bowl, add rice and one cup of water (except for sticky rice which requires 1-1/2 cups of water). Set a stainless steel trivet on the bottom…
Instant Pot Chicken with Gravy
1 teaspoon poultry seasoning 1/2 teaspoon paprika 1/4 teaspoon garlic salt 2 (10 ounce) boneless, skinless chicken breasts 1 tablespoon olive oil chopped carrots and/or celery (optional) 1 cup chicken broth aluminum foil 2 tablespoons cold water 2 tablespoons cornstarch…
Potato Curry
2 tablespoons olive oil 1 teaspoons cumin seeds 1 tablespoon ginger, minced 1 cup chopped tomato 2 teaspoons coriander powder 1/4 teaspoon ground turmeric 1/4 to 1/2 teaspoon cayenne or red chili powder (adjust to taste) 1 teaspoon vegetable masala…
Salisbury Steak with Onion and Mushroom Gravy
¼ cup bread crumbs ¼ cup finely diced onion 1 egg 1 teaspoon dried parsley 1 teaspoon Worcestershire sauce 1 clove garlic, minced 1 pound ground beef ½ pound lean ground pork 2 tablespoons olive oil 1 large onion, thinly…