Category Dehydrated

Vegetable Powder

1 (two pound or 32 ounce) bag of frozen, chopped, mixed vegetables (like broccoli, carrots & cauliflower) Spread vegetables out on dehydrator trays. Dehydrate at 140 degrees for 13 hours. Put half of the dried vegetables in a blender and…

Dehydrated Blueberries

Blueberries are too small for the regular Cosori dehydrator racks – they will fall through. So place the berries onto the smaller hole, plastic mesh screen that came with the dehydrator. This then fits on top of a metal rack.…

Dried Mushrooms

Clean mushrooms with a kitchen towel, brushing off any dirt or grit. Cut mushrooms into ¼” slices or pieces. Arrange mushrooms in a single layer on dehydrator trays, ensuring there is space between pieces to allow airflow. Dehydrate at 125F…

Dehydrated Strawberries

Hull the strawberries. To remove residual pesticides, soak in one teaspoon of baking soda and two cups of water for ten minutes. Rinse well, then pat dry with paper towels. Slice each strawberry into ¼ inch thick slices. Place the…

Kale Chips

5 cups gently packed curly kale (stripped from stalk, torn into pieces a little larger than bite-size, rinsed and dried well) 1 tablespoon olive oil 1 tablespoon maple syrup 1/4 teaspoon salt 1/8 teaspoon cayenne pepper 3 tablespoons sesame seeds…

Hawaiian Fish Jerky

1/2 cup low sodium soy sauce or Tamari 1/4 cup brown sugar 3 tablespoons pineapple juice 1 tablespoon olive oil 2 cloves garlic, minced 1/2 teaspoon freshly ground black pepper 1 pound white fish fillets*, de-boned and skinned, cut into…

Dehydrated Bananas

1 or 2 bananas 1/2 cup sugar 3/4 cup water In large skillet, stir together the sugar and water. Over medium high heat, bring to a boil. Slice the bananas. Add them to the skillet and cook over for 1…

Dried Tomatoes

Use grape or cherry tomatoes. Slice the tomatoes in half. Carefully scrape out the seeds, leaving the pulp intact. Turn halves pulp-side down and make a shallow slit of about 1 inch long lengthwise into the skin. Turn back over…

Family Recipes