Dehydrated Apples
Wash apples and peel them*. Cut the apples in half and remove the core. Cut the apples into thin slices. Lay out on dehydrator trays. Sprinkle lightly with cinnamon (optional). Dehydrate at 135 degrees for 8 to 10 hours. *Note:…
Wash apples and peel them*. Cut the apples in half and remove the core. Cut the apples into thin slices. Lay out on dehydrator trays. Sprinkle lightly with cinnamon (optional). Dehydrate at 135 degrees for 8 to 10 hours. *Note:…
6 medium fresh peaches (1-1/2 to 2 pounds) or 6 cups frozen peach slices or 4 cups canned peaches, drained 2 to 4 tablespoons honey Preheat a food dehydrator to 135°F. In a blender process the peaches and honey into…
6 medium fresh peaches (1-1/2 to 2 pounds) or 6 cups frozen peach slices or 4 cups canned peaches, drained 1 cup fresh raspberries 1 to 2 tablespoons brown sugar 1 cup plain yogurt (low fat or non fat) Preheat…
1 medium zucchini 1 tablespoon olive oil dash of salt and pepper Wash the zucchini thoroughly to remove any residue or contaminants. Do not peel it. Cut the zucchini into very thin, even slices. Pour the olive oil into a…
Wash peaches, cut in half and remove the pits. Then cut them into thin slices. Lay out on dehydrator trays. Dehydrate at 125 degrees for 8 to 10 hours.
Clean mushrooms with a kitchen towel, brushing off any dirt or grit. Cut mushrooms into ¼” slices or pieces. Arrange mushrooms in a single layer on dehydrator trays, ensuring there is space between pieces to allow airflow. Dehydrate at 125F…
Hull the strawberries*. Cut each strawberry into thin slices. Place the strawberry slices onto the food dehydrator racks several inches apart. Cook at 135°F for 7 hours. *Note: If the strawberries aren’t organic, you might want to remove residual pesticides:…
5 cups gently packed curly kale (stripped from stalk, torn into pieces a little larger than bite-size, rinsed and dried well) 1 tablespoon olive oil 1 tablespoon maple syrup 1/4 teaspoon salt 1/8 teaspoon cayenne pepper 3 tablespoons sesame seeds…
1/2 cup low sodium soy sauce or Tamari 1/4 cup brown sugar 3 tablespoons pineapple juice 1 tablespoon olive oil 2 cloves garlic, minced 1/2 teaspoon freshly ground black pepper 1 pound white fish fillets*, de-boned and skinned, cut into…
Use grape or cherry tomatoes. Slice the tomatoes in half. Carefully scrape out the seeds, leaving the pulp intact. Turn halves pulp-side down and make a shallow slit of about 1 inch long lengthwise into the skin. Turn back over…