Spicy Sautéed Cucumbers

2 medium-sized cucumbers, peeled and sliced thickly 1 tablespoon soy sauce 1 tablespoon canola oil 1 large garlic clove, minced 1/4 teaspoon chili powder optional: a few cherry or grape tomatoes, whole optional: angel hair spinach pasta, cooked In a…

Sautéed Baby Bok Choy

2 tablespoons canola oil 1 garlic clove, peeled and minced 1 ½-inch piece ginger root, peeled and minced (or substitute 1/4 teaspoon ground ginger) 1/8 teaspoon red cayenne pepper, ground 1/2 to 3/4 pound of baby bok choy cleaned, with…

Blueberry Poke Cake

INGREDIENTS FOR THE BLUEBERRY PUREE 3 cups (420 grams) fresh or frozen blueberries, plus a handful of fresh for decorating, if desired 3/4 cup (180 milliliters) water 1/2 cup (100 grams) granulated sugar 1 tablespoon cornstarch 1/8 teaspoon fine salt…

Vegetable Powder

1 (two pound or 32 ounce) bag of frozen, chopped, mixed vegetables (like broccoli, carrots & cauliflower) Spread vegetables out on dehydrator trays. Dehydrate at 140 degrees for 13 hours. Put half of the dried vegetables in a blender and…

Dehydrated Blueberries

Blueberries are too small for the regular Cosori dehydrator racks – they will fall through. So place the berries onto the smaller hole, plastic mesh screen that came with the dehydrator. This then fits on top of a metal rack.…

Dried Mushrooms

Clean mushrooms with a kitchen towel, brushing off any dirt or grit. Cut mushrooms into ¼” slices or pieces. Arrange mushrooms in a single layer on dehydrator trays, ensuring there is space between pieces to allow airflow. Dehydrate at 125F…

Bulgogi

1-1/2 pounds boneless rib eye steak 1/2 small pear, peeled and coarsely grated 1/4 cup reduced sodium soy sauce 2 tablespoons brown sugar 2 tablespoons toasted sesame oil 3 cloves garlic, minced 1 tablespoon freshly grated ginger 1 tablespoon Gochujang…

Family Recipes