Raspberry Pineapple Smoothie
1 cup frozen raspberries 3/4 cup frozen pineapple chunks 1 frozen banana 3/4 cup milk Put all ingredients in a blender and blend on high for 45 seconds or until well blended. Serve immediately.
1 cup frozen raspberries 3/4 cup frozen pineapple chunks 1 frozen banana 3/4 cup milk Put all ingredients in a blender and blend on high for 45 seconds or until well blended. Serve immediately.
1 banana, very ripe, frozen ½ cup milk ½ cup yogurt 1-½ cups (about 8 medium) strawberries, hulled, frozen 1 teaspoon honey ½ teaspoon vanilla extract Put all ingredients in a blender and blend on high for 45 seconds or…
¼ cup tahini ¼ cup lemon juice 1 tablespoon maple syrup 2 teaspoons harissa pepper sauce Mix all ingredients together. Can be served cold, but if serving over hot food, warm the sauce first in the microwave or on the…
7 ounces (about 1 ½ cups) sesame seeds 7 ounces (about ½ cup plus 1 tablespoon) honey Toast the sesame seeds: spread them evenly in a thin layer onto two large baking sheets and bake them in the oven at…
5 ounces arugula and/or spinach 2 small or 1 large garlic clove, minced 2 tablespoons pine nuts 2 tablespoons olive oil 2 tablespoons lemon juice salt, pepper to taste On medium, heat the oil in a skillet. Add the garlic…
4 bone-in, skin-on chicken thighs You can add a dry rub* to the thighs but no marinade. Preheat oven to 350°F. Place a large cast iron pan on the stovetop. Add a very small amount of cooking oil, just enough…
1 cup dried French Green (Puy) Lentils 1-3/4 cups water 1 cup quinoa 1-1/2 cups water ½ cup chopped pecans, toasted ½ cup crumbled feta cheese* chopped fresh tomatoes or halved cherry or grape tomatoes* Dressing: 6 tablespoons lemon juice…
3 large eggs 1/2 cup freshly squeezed lemon juice 1/2 cup granulated sugar zest of 3-4 lemons 1/4 cup butter, unsalted 1/8 teaspoon salt Place the sugar in a medium sized pot, and over it zest the lemons. Rub the…
4 large eggs, at room temperature 3/4 cups bread flour, at room temperature 3/4 cups whole milk, at room temperature 1 tablespoon sugar 1/4 teaspoon cinnamon 1/4 teaspoon vanilla pinch of nutmeg 4 tablespoons unsalted butter confectioners sugar Step 1…
1/2 cup uncooked white quinoa 1 cup water 1-1/2 teaspoons kosher salt, divided 4 cups riced cauliflower (12-ounce package) 1/2 cup olive oil, divided 8 ounces sliced fresh shiitake mushrooms (about 4 cups) 1 medium shallot, finely chopped (about 1/4…
½ cooked then frozen purple sweet potato ½ cup frozen strawberries ¼ cup frozen cranberries 3 pitted medjool dates 1 cup milk ¼-inch piece of turmeric root ¼ teaspoon pumpkin pie spice Dash of cardamom ¾ teaspoon matcha (optional, contains…
1 to 1½ pounds fresh* broccoli 3 tablespoons extra-virgin olive oil salt and black pepper 1-1/2 tablespoons butter, melted 1-1/2 tablespoons red wine vinegar or cider vinegar 1-1/2 teaspoon Dijon mustard Prepare the Broccoli Cut into florets, each floret having…